SURFING WITH THOSE WHO SERVE
SWEL provides free surf missions for uniformed heroes, first responders, active-duty military, and veterans from across the country.
During these missions, participants learn how to use surfing as a therapeutic sport to disconnect from the high-stress and risky nature of their jobs. The goal is to help them de-compress, connect with others, and reinvigorate to live life to the fullest.
19%
decrease
in anxiety
33%
decrease in depression
25%
decrease
in stress
34%
increase in
self-efficacy
Therapeutic Benefits
of Surfing
Surfing provides a sense of peace focus, and connection to nature. It builds camaraderie among participants, helping them reconnect with others who understand their experiences.
TESTIMONIAL
"Going on a SWEL Surf Mission had a very profound impact on my life. I was not in a good place mentally and was suffering from burnout at work. The "hate the police" narrative has worn thin. I had not been able to truly relax in years and became emotionally numb.
The SWEL trip forced me to step out of my comfort zone and enjoy life. I faced my fear and got on a plane after not flying for 30 years. It was a minor accomplishment for some, but it was a major victory for me. Surfing? I never would have dreamed of surfing. I thought that time in my life was over as I am now 49 years old. But the most important thing was the people that I was around! The coaches! They showed me great appreciation and care; they were patient and sympathetic. I will say that I will never forget this trip and how it recharged my batteries as it allowed me to be around people that I did not know while still feeling loved. I wish all first responders and military could go through this. It gave me hope when I thought all hope was lost."
